Monday, October 12, 2009

Insomnia

This has gotten progressively worse and worse.

Last night, after taking a looooong time to fall asleep, I woke up, I think, after only 2 hours. After tossing and turning for the good part of at least 45min, I got pissed off and got up and watched TV. Went to bed only around 4.30am.

This nonsense has to stop.

According to this website, it's all got to do with Kidney Energy (Qi) Deficiency, Bloody Qi Defiency and Improper Diet.

The sooner I'm off to the Chinese sinseh, the better.



Post Date: 12 Oct 09

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